Glossary of Terms
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QQ10 A nutrient that the body needs in small amounts to operate and remain healthy. Q10 helps small structures in the cell (mitochondria) make energy. It is an antioxidant that helps prevent cell damage caused by free radicals. Q10 is fat-soluble (able to dissolve in fats and oils) and is found in fatty fish, beef, soybeans, peanuts, and spinach.
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Next Steps
- Take the PCOS Quiz!  Get your score and assess your hormone health risks.
- Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
- Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.
We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..