PCOS and Hair Loss: What can you do about it?
fertilitychef.com / Fertility Chef  Many women with PCOS have hair growth in the wrong places. But there are many that also are losing their hair. This can be a big bang to our self-esteem. An elevated testosterone level is one reason for the hair loss. Read more to learn about natural ways to prevent PCOS-related hair loss. Read more…
Reducing Stress can Reduce PCOS Symptoms
verity-pcos.org / Staff  It’s hard not to stress about our bodies when PCOS is concerned. But being stressed can actually exacerbate your symptoms. It causes an increase in cortisol and testosterone. Medication, aromatherapy, and movement can reduce your stress levels. Read more…
Iodine and Polycystic Ovarian Syndrome
globalhealingcenter.com / Dr. Edward Group You have probably already heard how important iodine is for thyroid function, but did you also know that it is important for the ovaries as well. The second highest concentration of iodine is found in the ovaries. Maintaining a healthy level of iodine is necessary for the health of the ovaries. For this reason, an iodine deficiency has been linked to Polycystic Ovarian Syndrome….. Read more
Supplements That Help Getting Pregnant
healthstatus.com / Health Status  Are you trying to improve your chances of getting pregnant? There are many things to consider when you are trying to conceive, for example, the health of you and your spouse, supplementation, and stress. To be your healthiest self is important for the baby as well. Supplements are a great way to prepare your body for pregnancy …. Read more
5 Signs Your Hormones Are Out Of Whack + How To Balance Them
mindbodygreen.com / Dr. Sara Gottfried Do you feel like your hormones are out of whack? Or like you have lost your energy, can’t lose weight, or have difficulty sleeping? These are all signs of hormonal imbalance. In the beginning, hormonal imbalance can start out with very subtle symptoms and then all of a sudden become a huge problem. If you are interested in learning how to know if you have hormonal imbalance and what to do about it, check out this link for more details…. Read more
Next Steps
- Take the PCOS Quiz!  Get your score and assess your hormone health risks.
- Join our Facebook Sisterhood Group Pose your questions to this group of like-minded women. Get the answers to your questions and the support you need.
- Checkout the Hormone Reset. Guided Practices to eliminate anxiety, lose weight and boost energy.
We are committed to helping women reverse their symptoms of hormone imbalance – a major cause of excess weight gain, adult acne, unwanted facial hair, depression, anxiety, and heartbreaking female infertility.
©Insulite Health empowers women with hormone imbalance to transform their lives through a process of healing with the Natural Hormone Solution  –a complete solution for helping women reverse the symptoms hormone imbalance..