Those of us with PCOS can benefit from coconut oil in several ways. For a start, it helps control blood sugar levels and improves the secretion of insulin to help reduce the risk of diabetes, which is closely linked with PCOS.
Another plus is that, although it has plenty of saturated fat, which isn’t normally good for health, the coconut oil variety doesn’t lead to the accumulation of fat in the heart and arteries.
Crucially, coconut oil has lauric acid which actually raises levels of HDL “good” cholesterol. The latter takes LDL “bad” cholesterol away from the heart to boost the cardiovascular system.
An easy way to introduce coconut oil to your diet is to use it for cooking – it tastes delicious and adds a sweet, earthy scent to food.
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The Insulite PCOS System is not intended to be medical treatment, nor is information on this website intended to be a substitute for the advice or care of a health-care practitioner. The Insulite PCOS System is a combination of nutritional supplementation and lifestyle programs intended to help individuals better manage their health and wellbeing. Consult a health-care practitioner before beginning the Insulite PCOS System. Because of ongoing research, clinical experience, and the rapid accumulation of information relating to the subject matter discussed on this website, the website's users are advised to carefully review and evaluate the information on this website and continue to expand and broaden their knowledge of new information as it becomes available on this website and elsewhere. The use or application of the information contained on this website is at the sole discretion and risk of the user.
Since June 2008, Insulite Laboratories and Insulite Health has supported more than 2.4 million women through the Insulite PCOS System, through this website, through emails providing information and support, through consultations with our Consulting & Advisory Team, through telephone conference calls, through online webinars, through published articles, and most recently, through social media community building and support efforts. Insulite Laboratories and Insulite Health are singularly dedicated to improving the lives of women with PCOS and conditions resulting from Insulin Resistance.
This website has been written by the research team at Insulite Health, a division of Insulite Laboratories. The members of the Insulite Health research team are experts in dealing with issues related to Insulin Resistance.
This website is published by Insulite Laboratories. For more than a decade, Insulite Laboratories has been an authority on health conditions relating to Insulin Resistance, including PCOS.